.hero{background:linear-gradient(135deg,#f5f5f5,#fff);padding:80px 0;text-align:center;border-bottom:4px solid #1fc602}.btn--wrapper{display:flex;justify-content:center;margin-bottom:20px}.btn--wrapper button{background-color:#1fc602;color:#fff;padding:15px 35px;text-decoration:none;border-radius:50px;font-weight:600;font-size:1.1rem;transition:all .3s ease;box-shadow:0 4px 15px #1fc6024d;border:none;cursor:pointer}.btn--wrapper button:hover{background-color:#1aa802;transform:translateY(-10px);box-shadow:0 6px 20px #1fc60266}.images--wrapper{display:flex;justify-content:center;align-items:center;margin-top:50px}.images--wrapper img{max-width:600px;width:100%;margin:0 20px;border-radius:10px}.hero-title{font-size:2.5rem;color:#1a1a1a;margin-bottom:20px;line-height:1.2}.author{font-size:1.1rem;color:#555;font-style:italic;margin-top:20px}.content-section{padding:60px 0}.intro-text{max-width:800px;margin:0 auto 40px;text-align:center;font-size:1.1rem;color:#d32f2f;font-style:italic;line-height:1.7}.principle-block{max-width:900px;margin:0 auto 50px;background:#fff;padding:30px;border-radius:12px;box-shadow:0 2px 15px #00000014;position:relative;counter-increment:principle}.principle-block:before{content:counter(principle);position:absolute;top:-20px;left:30px;width:40px;height:40px;background-color:#1fc602;color:#fff;border-radius:50%;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:1.2rem}.principle-title{color:#1fc602;margin-bottom:20px;font-size:1.5rem;margin-left:50px}.principle-content{margin-left:50px;line-height:1.8}.highlight{background-color:#f0f9f0;border-left:4px solid #1fc602;padding:15px;border-radius:0 8px 8px 0;margin:15px 0}.cheat-sheet{max-width:800px;margin:0 auto 50px;background:#fff;padding:30px;border-radius:12px;box-shadow:0 2px 15px #00000014}.cheat-sheet h3{color:#1fc602;text-align:center;margin-bottom:20px;font-size:1.5rem}.checklist{list-style:none;margin-top:20px}.checklist li{padding:10px 0 10px 25px;position:relative;border-bottom:1px solid #e0e0e0}.checklist li:before{content:"✓";position:absolute;left:0;color:#1fc602;font-weight:700}.doctor-note{background-color:#e3f2fd;border-left:4px solid #2196f3;padding:25px;border-radius:0 8px 8px 0;max-width:800px;margin:0 auto 30px}.action-block{max-width:800px;margin:0 auto 30px;background:#fff;padding:25px;border-radius:12px;box-shadow:0 2px 10px #0000000d}.action-title{color:#1fc602;margin-bottom:15px;font-size:1.3rem}.questions-list{list-style:none;margin-top:15px}.questions-list li{padding:8px 0 8px 20px;position:relative}.questions-list li:before{content:"❓";position:absolute;left:0}@media screen and (max-width:768px){.hero-title{font-size:1.5rem}.principle-title,.principle-content{margin:0}.checklist{margin:0;padding:0}.questions-list{padding:0}}